Chinese Boxing Institute


Chinese Boxing Synthesis (Core of the Core)



The Core of the Core is designed to give Chinese Boxing martial skill to the one who learns well its parts. It is about a third or less than the full Chinese Boxiong Core Synthesis. It is required material for all Martial certification. It acts as a plumbline to bring the traditional art back to a world view of realistic fighting. Below is a general outline that I have been teaching it by the past few months. More detail is on the membership site.



I - Background, Orientation, and Theory


II - Tools / Weapons / Techniques


III - Skill Drills / Instinct Development / Principles


IV - Application / Duels / Testing

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