Chinese Boxing Institute


Walu (The Bridge Art)


Level One


44 Exercises Core of the Core

 Chinese Boxing Synthesis

Wa Lu Form 1

Pakua Circle Walk with Eight Holding Postures Paper on Training which enhances the internal development.


Level Two


Application of the Exercises The Applications

44 Exercises Improved

44 Exercises done with Footwork

Wa Lu form 2

Short Tai Chi Sequence


Level Three


Wa Lu Self Defenses

Wa Lu Dog Boxing

Wa lu Masters Text

Paper explaining the Wa Lu Principles

Option: Wa Lu Mook

Hsing-i Five Elements integrated with Wa Lu

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