


Conditioning Board Download
Conditioning is a must as a foundation for martial art. Strength and stamina must be developed to enhance your technique and skills. When you purchase, they will send me the order, and I will send you the link to download it. So you may not get a response instantly as I may be away from the office teaching. I will get to it and send it within a few hours, if not sooner.
Conditioning Board Download
Conditioning is a must as a foundation for martial art. Strength and stamina must be developed to enhance your technique and skills. When you purchase, they will send me the order, and I will send you the link to download it. So you may not get a response instantly as I may be away from the office teaching. I will get to it and send it within a few hours, if not sooner.
Conditioning is a vital part of combat. When one loses his wind or strength due to the intense demands of a realistic fight, the accuracy of movement wanes, and basically, a fighter becomes a shell of himself. So conditioning allows for the extra time a fight might take. Ray Hager, one of our Senior Teachers, has helped develop the Conditioning Board and even has a blog on our site that deals with the topic, even beyond the need within a real fight for a way of living that enhances the rest of your life.