This DVD wil teach the basics of Pakua. It includes developing internal principles with proper alignment and stillness, Wuji, and footwork basics, including walking the circle. The eight-posture form is presented and taught as well.
Basics of internal martial arts are taught as as there is an emphasis on alignment, Relaxation, and footwork.
Basics of internal martial arts are taught as as there is an emphasis on alignment, Relaxation, and footwork.
This DVD wil teach the basics of Pakua. It includes developing internal principles with proper alignment and stillness, Wuji, and footwork basics, including walking the circle. The eight-posture form is presented and taught as well.