Tai Chi Push Hands demonstrates the rotations used in both Chen and Yang style of Tai Chi. Drills are added to help one develop some practical skills through the push hands format
Tai Chi Push Hands rotations are taught in two styles, and also the practical use of push hands is shown. When you purchase, they will send me the order, and I will send you the link to download it. So you may not get a response instantly as I may be away from the office teaching. I will get to it and send it within a few hours, if not sooner.
Tai Chi Push Hands demonstrates the rotations used in both Chen and Yang style of Tai Chi. Drills are added to help one develop some practical skills through the push hands format